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How to recover from hangover ?

Here are some tips that help you recover from hangover the day after binge drinking :


  • Drink lots of water. Try to drink electrolytes like Vitamin water and Gatorade. Hydrate though out the day
  • Drink fruit juices rich in Vit C like Orange juice, tomato juice etc 
  • Drink Ginger tea 
  • Have a bowl of cereal and eggs for breakfast and also include foods rich in potassium like banana
  • Include soups or broth in your meals 
  • Stay away from caffeinated drinks 
  • Get enough rest and sleep some more 

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